Marcel De Jong

I first met Adrian and he told me he can make me stronger faster and fitter. Being a professional football player and training 2 times a day, I felt he was a little crazy. But I did give it a try. At this stage I was playing in Germany with Augsburg in the Bundesliga, so I started and what happened was amazing. We trained 3 times a week for only 20 minutes a day. I know I am a fit person having trained for all these years, but I never had this feeling. I feel stronger and have more energy. I also lost some kilos.
I trained different muscles that I have never used before, and my body has changed very quickly. You feel healthy and happy after the training.