40 Years fat, unhappy and full of complexes. How could it be different with 126 Kilo. After a few months of training and dieting I am 92 Kilos now with 10 dress sizes less. I feel more beautiful, sexy, womanly. And most important I feel healthier. I have Asthma and I had diabetes Type2 with sugar over 400. Sugar is 120 now and I don’t have to take Metformin and Insulin anymore. My asthma also is much better, I feel younger, dynamic, and more alive. It’s not the first time in my live that I tried to lose weight. I even invested in a gastric balloon. First it worked and I lost 18,5kg but I got 21kg back as yoyo effect. The only thing which stayed away are the 2800 Euros I paid for it. The best thing is the great support. Every time I even slightly fall back into my old habits I am guided into the right direction, sometimes hard words but always praise and encouragement. I get up 3 times a week at 5 in the morning to train. And I like it, well most of the time.